Self improvement Category

Moving your life story from “I Can’t” to “I Can Do It!”

I sat in the car for a few moments before starting the engine, gathering my thoughts. I could literally feel my mind racing, like it actually had a heart beat and I started to laugh. I laughed and laughed. I must have looked like a loon to anyone driving by. You see I was laughing […]

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Rejoice and be Glad!

One of my favorite verses from the bible is from Psalm 118:24:  This is the day the Lord has made; Let us rejoice and be glad in it. In my humble opinion, the implications of this verse are powerful, less in the literally interpretation of creation and more in the subtext of opportunity…human opportunity. As […]

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The Spontaneity Fight

I’ve worked so hard to build a beautiful life for my husband and kids, dedicating myself to creating a home environment that is warm and inviting and welcoming to all.  I’ve spent years crafting a career that I felt was worthy and purposeful, going above and beyond in my education so that I modeled for […]

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Getting Lost in the Blessings

Have you ever spent an entire day analyzing the one thing that went wrong, instead of praising the hundreds of little things that went right?   Do you feel like positivity is always something you are constantly chasing, instead of embracing?   If you answered, “Yes”, then let me reassure you, first and foremost, I’m right […]

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The Pull of Negativity

Do you ever have one of those days where life is cruising along on positive speed and then for some reason, you feel the pull of negativity and just like that, your day has gone from milestone to millstone? I have a theory about that.   Maybe you will agree or maybe you won’t, but my […]

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Steps to avoiding the rabbit hole of negativity

I am convinced that quickest way to slide down the rabbit hole of negativity is to allow yourself to become a complacent participant in life by cutting off your connectivity with others. Look, I get it, maybe you are going through cancer treatment or other health issues, or you are dealing with an unexpected financial […]

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