PositivelyAnne shares her perspective on how to stay positive and find a new kind of freedom during this time of corona virus isolation.
Forty days of self-isolation due to COVID-19 and I am slowly coming to terms with this redefining of our freedom and I suspect, for many of my fellow Americans, it may turn out to be the one civics lesson that sticks with all of us, that is, once we emerge from hibernation.
For one cannot look away from the terrible pandemic images gracing our televisions, our phones and computer screens night after night, of brave souls putting their lives on the line in hospitals and towns in every corner of this country; bodies lined up in hallways, and empty offices and mass graves awaiting funerals that will be devoid of family and friends; and not feel some sort of gut wrenching horror as to how the hell we got to this place of thinking ourselves, this Great American Experiment, infallible?
For although there is much mystery about this virus, it has wasted no time exposing our naiveté. Our America the Beautiful. A place I love so very much and proudly fly the flag and pray for every day.
But a place, just the same, that has buried it’s collective head in the sand when it comes to fixing what is broken, focused more on Vegas odds and clever memes, than scientific data or just plain common sense, because, well, it’s not as fun to talk about at the dinner table.
1)A nation that assumed freedom was an absolute, defended by our guns, our constitution and our military might, and yet, has been humbly brought to its’ knees by a communicable disease; an invisible, equal opportunity offender, for which statistics are proving that privilege plays a role in whether you live or die.
2)A nation who’s financial markets have thrived on making collective love to power and money and courting the vulnerable into believing the have-nots can play the game equally; the claustrophobic stench of their deception now revealed by unemployment figures that rival the Great Depression.
3)A nation of talented minimum wage workers, tradespersons, and the non-college educated, who modern society has systematically demeaned and relegated to the dustbin of professional choices, and for whom there is now no argument as to the high value they contribute to our very survival.
4)A nation of family, friends and strangers where the word hate would roll freely from lips, as we laughingly chose to social distance because they looked, thought or behaved differently; oh how we long to hug them close, just once, just once more.
5)A nation of teachers, coaches and mentors who we consistently underpaid and undervalued and for whom we now join our children in praying for each night, as we come to recognize just how big a role they have played in raising our children.
6)A nation of wanna be food critics, where our food supply was never gourmet enough for our palates, and for which we now have a new found appreciation of the magic of a seed, the immigrant in the field, and what farm to table truly means.
7)A nation of leaders of all faiths that for the past thirty years, we’ve abandoned in droves, their buildings unappreciated shells, their sermons unappreciated truth, but for whom we now readily turn to for answers that make sense of all this madness.
8)A nation of caregivers of our elderly and infirm, whose names we barely took the time to learn before all of this, but who now act as our stand-ins with our loved ones, their careworn hands a lifeline of hope.
9)A nation who freely polluted the air, trampled the landscape and soiled the seas and now marvels with surprise at the blueness of the sky, the animals emerging from the shadows and the clarity of the oceans.
10)A nation of first responders: doctors, nurses, police and firefighters, whose oath to save lives was something we took for granted, but whose willingness to continue to fight for us,at great risk to their families, has us believing in the possibility that God really has returned to earth in human form.
Its’ humbling isn’t it? All the things we thought we knew about America, about each other. Thought important. Thought we valued. Thought we got right before this pandemic business.
It’s taken a viral pandemic to cause us to look in the mirror and understand that for all of its’ bravado, all of its’ bluster, all of its’ grandeur, America is first and foremost a nation of human beings, human beings that are not all equally blessed. Freedom is not available to all…not yet. And so sometimes, it requires others to give more. To expend more time and talent and energy to get the job done.
And I know that makes some people angry. Some protest because it’s too painful to think about things not going back to the way things were, to a time where we could all ignore what the virus has revealed to us. Some shout the end is near, doom and gloom around the corner. Some could care less about any of it. Give me my normal.
I’m not worried. Messiness has always been a part of the American way and it’s from this diversity of choices, and thinking, that some of our greatest moments as a nation emerge.
But no matter our fears, I encourage you not to focus on the anger and to not look away from what the mirror has revealed. For to look away and not truly see what this virus is teaching us, is a missed opportunity.
For the question being asked of us now is pretty simple:
When all this is over, will I be ready to listen, to change, to do what is needed for the benefit of all of America, this new freedom? Or am I going to go back to the same old, same old and only listen to what I want to hear, what is easiest to hear, and what suits my own selfish narrative?
Because while this virus has revealed an America that has some work to do, it has also revealed an America where there is much to be hopeful. An America where love and kindness, compassion and caring for each define the character of many of it’s citizens. Where leaders and mentors come from all walks of life and step up to help. Where the hero is not always the most obvious person in the room and where the importance of human contact is valued more than the size of our wallets or the size of our egos.
It’s exciting. It’s positive. It’s a new kind of freedom and it’s ours for the taking.
Last Monday began like any other day, except it wasn’t. I woke up achy, a feeling in my sinus and chest like no other. A slight cough. A slight temperature.
Warning bells went off in my head. “Oh, hell no! No…No…No…No…NO!” My mind began to shout, “Haven’t I been through enough? Isn’t breast cancer, infection after infection, surgery after surgery, for 3 plus years, enough?”
But the virus, this strange animal called Covid-19, had other ideas and decided to play games with me. For seven days I let it. I let it invade, I let it mess with my head, I let it run my life.
And then…I decided enough with the doom and gloom. It was time to be grateful.
Not grateful for the virus. Certainly not grateful for the strain it has put on my body and the stress it is causing my family, the pain it is currently causing the collective world. But grateful, that gratitude is not beholden to a virus, but instead a gift that I could give myself and to all who know me, while I battled this microscopic beast.
So here it is, from my heart to yours. Something to change perspective, to wipe the dirt from our weary souls. To remove the fear and doubt and make me believe. You believe.
Things I am grateful for this past week:
I am grateful for a house with creaky floors and the dryer that vibrates the ceiling.
I am grateful for two cats who, despite always finding a clean rug to hack up a hairball, quietly curl up next to me, their deep vibrato purr a balm to this endless restlessness.
I am grateful for a bedroom with a picture widow where, between naps, I can look upon the birds gathered at the fountain for a drink, fighting over the seeds that drip from the feeder onto the pink flowers entangled below it.
I am grateful for my older son who has taken to dressing up in silly costumes for his video conferences with his San Diego State work colleagues. “It’s alright. It’s alright. We may not be able to be together, but we will get through this together!”
I am grateful for teachers who have found new ways to stay connected with their students on line through reading stories, singing songs, and reminding them that each day is a beautiful gift.
I am grateful to the friend from church who messaged me she wanted to bake me something to cheer me up and made me laugh when she prefaced the message by saying, “I promise I’m really not that terrible a baker.”
I am grateful for my husband, a shy man, the love of my life, who quietly rises to the occasion each day to lead with a normalcy that wraps itself around me, “like the feeling of warm blanket on a cold and frosty morning.” Cue Doris Day and Rock Hudson in Pillow Talk! Wink. Wink.
I am grateful for my mom and dad, who know I worry about them and text me often to let me know that the grocery store line was orderly, that they are managing o.k. and that they love me. I can feel their resilience propel me forward across the miles.
I am grateful for my Pastors, who long before this crises, trusted the people in their care to tend and nurture the mustard seeds, so that the church was and is so much more than the sum of it’s walls.
I am grateful for my daughter, whose artistry and vision somehow seem effortless in these troubled times and yet, this mother knows she is struggling to find a way to make sense of it all. I wish I had the answer.
I am grateful for my dear friend who opens her door every week so that the notes of her piano ring out through her complex to all who are lonely and frightened. “I see you. I care” her piano sings.
I am grateful for Clorox wipes, and lavender hand soap and the Bergamot lotion that soothes my chaffed hands and reminds me of Paris.
I am grateful for my brother and his wife and their dogs. Knowing Zeus and Athena are underfoot with their humans somehow brings me comfort.
I am grateful for my younger son, who accepted his sudden return to the nest from college much better than I would have, and figured out how to carve out a semi-normal existence while managing to keep both his school and engineering internship intact. I know he’s suffering privately and it’s hard.
I am grateful for my book club and bible study and my dear friends who have texted and Facebooked and called to check up on me. I love all of you.
I am grateful for my online garden community, once strangers, now friends, connected by the marvel of God’s amazing creation and a belief that we will need it more than ever once this storm passes.
I am grateful for my brother in law and sister in law, that their cruise ship was not one of disease, but one that was able to find a safe port and a plane to carry them home.
I am grateful for all of the medical professionals and first responders and military who answered the call to serve something greater than themselves. I owe you my life.
I am grateful for the bee that buzzes in my orange tree, reminding me that we do not always control our destiny, but we must work at it never the less.
I am grateful for my sponsor child Emmy, in Uganda, that he has a place to rest his head, a warm meal in his tummy, an education, and that he loves Jesus.
I am grateful for water that runs freely from my faucet, and toilet paper to wipe my bottom, and a toilet to flush it in.
I am grateful to the homeless, the impoverished, the less fortunate, who remind me of all that I have to give.
I am grateful to all the caregivers, their masked faces in this new world order embody a strength and sense of purpose that I must learn from and aspire.
I am grateful to the workers in the fields, the grocery and stockroom clerks, the truckers and warehouse helpers, the delivery drivers and all those who never asked to be first responders, but are responding to the call just the same.
I am grateful to the sound of the distant buzz of a lawn mower that reminds me of something normal. I need normal right now.
I am grateful I can still curl up on the couch and find Lucille Ball and Andy Griffith still the same after sixty odd years and remember what life used to be like before all of this.
I am grateful for my God. For in Him I find my rock. My compass, my acceptor of all of my imperfections. The one who time and again is willing to give me another chance to get it right. To appreciate what I have not tomorrow, but today.
Finally, I am grateful for the P that calls to me from the mountain top that positivity is always a choice and well worth the climb. I will keep trying.
So many I want to thank. So many who came before me I wish I could thank. I hope you know, I notice you in the shadows, all of you each and every week, and I am so grateful. Stepping out of your comfort zones, to comfort me and the countless others who need to know, in this time of trial, that the world had not gone mad, but is very much alive with the vibrancy of the human spirit. It isn’t by chance that the Easter story is before us.
We too will rise again.
Let gratitude lift you up and out of this dark place. Practice it. Practice it. Practice it.
Thanks for reading. I am getting better every day and looking forward to new beginnings with all of you.
As a long- time educator and mom of 3, I would like to offer a few words of comfort to parents, grandparents and caregivers in these anxious times of the COvid-19 virus.
Children, even very young children are very astute. They know something big is going on right now and they sense adult anxiety and their first inclination is to want to fix it. They do not like seeing adults unhappy because most children see the world as a very joyful, happy place. So, do not be surprised if during this time of crises, your children are overly clingy, act out, cry or become argumentative and ask you question after question out of frustration that they can’t fix what is going on and bring life quickly back to normal.
In addition, don’t be surprised if your high school and college student is an emotional cyclone. Suddenly their campus schedule that they were finally getting a handle on, has been quickly replaced with on-line learning, housing uncertainty, extra-curricular activities canceled and their friend group suddenly torn apart. This can all be very anxiety producing and it’s very difficult for a young adult to have the rug suddenly pulled out from under them when they have just started being responsible and making most of their own decisions. So prepare yourself for a roller coaster of anger, frustration, protest, and maybe even unreasonable demands that you do something, anything, to put it all back as it was.
My best advice to you is to acknowledge this sucks and give everyone the opportunity to voice their feelings. And dads, this means you too! You can’t very well expect your kids to open up and talk about their feelings if you are unwilling to do so yourself. A child’s anxiety and fear, no matter their age, are often mitigated by a parent being open about their own feelings, so do the bold thing and start the conversation.
But while it’s important to be open to sharing feelings, it’s also important to be mindful that sharing does not mean dumping problems on your kids they have no means to solve. You have to be mindful to have those difficult conversations, regarding things like potential financial loss and job uncertainty, away from the ears of your children. And for goodness sakes, no one, not even you, needs to be parked in front of television pundits 24-7 filling your head full of supposition and unproven facts.
It’s good family lesson that in the immediacy of a crises, what matters is the facts. There will be plenty of time down the road to battle it out over what could have been done better. But the reality is that isn’t your job. Your job is to go about your daily lives as best you can and as safely as you can.
In other words, downsize the problem to what is yours to manage. Your plate is full enough already!
It’s also important that your children know that the facts about this crises might change as our government and the medical community understand more about the virus and what we need to do to prevent it. Details may be sparse and then overwhelming, but ultimately, we will have them and it’s important to remain flexible and not panic.
Our most important roles right now are to keep calm, wash our hands, cover our coughs, wipe our noses with tissues, practice social distancing and avoid unnecessary activities that might compromise your safety or that of others.
With this crises comes a greater emphasis on sanitation and if you think about it, there is an opening now without mom and dad begging, for all children to learn more about the importance of keeping things clean to prevent disease spread. So, let your kiddos participate in the household chores as they are able. Now that you’ve stocked up on sanitizing supplies, you might even encourage them to look through their toy chest, books and comics and old clothes. Figure out what they want to donate and they can sanitize everything, pack it up and it’s ready to be donated when things settle down.
Try your best to keep some sort of routine during the hours your children would normally be in school or sports or other activities. While your college age children may be doing some sort of on-line schooling, younger kids may find themselves suddenly with a lot of free time. No more recess with friends. No more afterschool sports, band or dance class. But that doesn’t mean that learning has to stop.
While some kids may view this extended break as a great thing, most kids will eventually long for their old routine, miss their friends, their teachers and the sense of doing their own thing that school and extra-curricular activities away from mom and dad provided.
So, it’s important during this period of transition that you work with your child(ren) to set up a home and school routine with all sorts of educational and fun activities to fill the gap and give kids a sense of ownership over their lives.
Set out Board games and puzzles, word searches, science kits etc… Pull out the old Disney DVD’s, the Star Wars Saga, the old black and white classics and not only watch them, but talk about the life lessons in them. Pull out the dress up box and create a play or tell jokes. Get out photo albums, year books and old home movies and maybe explore your ancestry on-line. Extend the activity by making a favorite family recipe. Put on some records and your favorite 80’s jams and dance your socks off. Dust off that piano or guitar and have a jam session. Write a song and record it. If you don’t have an instrument, then make one out of an upturned bucket or a pan lid or cardboard box. Put out water colors, crayons, paints and paper and let your inner Picasso out. Learn that video game your child is always playing. Let them teach you about twitter and Tic Tok, YouTube and Instagram and Snapchat. Use your phone camera to take funny pictures or make a movie together. Go out into your garden and weed and plant and talk about nurturing God’s creation. Make homemade cards for the military and homebound and look on line for ways to serve in your community, or speak with your Pastor about what is needed in your church family. Groom your pets, make homemade dog and cat treats, visit online sites on nature and brainstorm what you might do as a family to help protect our natural world. Grab a blank journal and write a story and illustrate it together. Turn on an episode of “I Love Lucy” or “Friends” or “American Horror Story” and make fudge and pancakes and popcorn. Write a letter, E-mail friends and family, or better yet, teach your child how to talk, not text, on the phone with their grandparents!
For those in high school and college undergoing an immediate structural change in how they learn is very stressful, so it’s important to keep engaged with their well-being and mindful that this isn’t as easy as it sounds. Yes, the younger generation is much more technologically savvy than prior generations, but that doesn’t mean everyone processes information the same way. On-line learning is a whole different ball game then a classroom experience and your student may find they are frustrated with the pace of the course, with the inability to immediately ask a question, with the lack of student interaction and the lack of hands on learning. They may also find their teachers, who they thought knew everything, may not be up to the task of administering an on-line course. So you may have to have conversations with your child about patience and understanding and cutting people slack. And in some cases, you may have to help your child follow up with the appropriate campus entities if the online educational experience is really sub-par.
Also, a lack of extra curricular activities, which is so vital to most high school and college kids, can immediately turn your kind and considerate child into a feral beast. Help them by finding new ways to maintain their physical fitness if they were formally engaged in competitive sports or dance or cheer; explore together on-line courses and websites that might engage them in new and fun ways and do not be afraid to let them take point to help the younger ones in your family. And for gosh sakes, get out of the way and let them talk out what is happening with them with their friends. I know you want to be there savior, but right now, you need to remember that they never asked for any of this. So it’s important to give them the privacy and space they have been used to and allow them the time to work out what is happening in their own mind.
While these things might sound silly and corny in a time of crises, I promise you that if you do these things, several years from now, when you are all gathered as a family and your children are telling their own children about the “Great COvid-19 Virus of 2020”, their conversations will not be a story of tragedy, but a story of hope. A hope that you instilled in them today, right now, in this time of crises. A hope that the promise of a better tomorrow is never at the mercy of a tragedy if we spend our todays positive and productive and always, always moving forward with the gifts God has given us.
Stay safe and well dear readers and feel free to add your own thoughts and comments that might help others during this challenging time.
A new year, a new decade is upon us and you know the drill. Grab a piece of notebook paper, or better yet a brand new journal of blank pages, a few pencils or a favorite pen and jot down all of the things that are wrong with you that need fixing in 2020.
NEW YEARS RESOLUTIONS 2020!
WHAT IS WRONG WITH ME? Underlined. O.k. GO! Sounds simple right?
Well, I’m going to share a secret with you all. This year, I’ve decided that I’m not going to make any New Years resolutions. Any lists of what I’m lacking. Why? I’ve discovered that focusing on lists of what I haven’t accomplished, what I am deficient in, blinds me to what is positive about me in the present.
I’m so focused on the negativity in the lists, that I become joyless and miserable.
It’s overwhelming and self-defeating. How am I ever going to accomplish anything on my list this year, if I haven’t accomplished everything on my list last year?
The answer is simple. I’m not. I’m setting myself up for failure on day one of the New Year by acknowledging that I’m a failure on day one of the New Year!
And I’m convinced that lists of what I’m lacking is one messed up way to start a new year, let alone approach life.
I’m mean it’s no stretch of the imagination that most of us can probably recite every single thing that is wrong with us without writing it down. I know I can.
Maybe we are still out of work, or going through a messy divorce, or fumbling through a relationship or we can’t breathe in our size 10 jeans any longer. In fact, some of us are not only fine tuned in the art of making lists as to what is wrong with our own selves, but we can list every single thing wrong with our spouse, our kids, our parents, our jobs, our homes, our community, our churches, our world.
Lists of negative thinking are not in short supply, trust me.
But is this any way to embrace positivity, starting the year off by making lists of all the things that we aren’t doing right, everything we aren’t? Seems to me that is a rather depressing way to accept the gift of another year and at least for me, it’s actually shortchanging what my imperfect self is truly capable of.
I have faced a lot in the past year and come out the other side stronger, better and wiser.
My positive is so much stronger than my negative. I know this with absolute certainty. If only I’d stop making lists that tell me otherwise.
So yesterday, day one of 2020, instead of a litany of negativity, I chose to fill my journal with four reflections on some of the challenges I faced in 2019 by paying less attention to the detail of what went wrong, and instead rejoicing in what went right. I share them here so that you can see the difference in approaching life as a positive reflection:
Anne’s Journal 2020 Day 1
What a blessing it is to be alive another year. A New Year of happiness and joy and love. My heart is full of these things to give, to share, and for that I am grateful. I am also grateful for so many things that God and others have provided in my life this past year. New paths, new relationships, a deepening faith and a family whom I treasure. Challenges continue, but so do solutions.
The side effects from surgically induced menopause continue to challenge me. I need to lose more weight and it isn’t easy with my changed metabolism. But I’m down ten pounds from last year and my Fit Bit says I walked 500 miles in 2019. Five hundred miles! That’s no small feat given I had major surgery in April and in September. Hell, that’s no small feat period! I can now hike and swim in the ocean and dance and sing and garden and paint and play the piano with minimal pain and fatigue and best of all the hot flashes that kept me up at night are gone!
Yes, it’s true that I am anxious to get back into the work force outside the home and utilize my skill set with the right employer, and it’s scary and a bit intimidating to be starting over career wise in my mid-50’s. But, I was not complacent in 2019, having begun a side career as a successful blogger, created an on-line following for my photography on a gardening website and completed the final draft of a children’s book with a good friend. I am writing daily and the ideas are over flowing.
Over the summer, I was disappointed that the romantic summer vacation to the North East that I had been looking forward to with my husband had to be postponed due to another surgery. However, in 2019, I enjoyed so many wonderful excursions with my husband to the local mountains, the beach, zoo, new restaurants, theater and plays, movies, art exhibits, street fairs, farmers markets, antiquing, sports events, concerts of all sorts and enjoyed a wonderful mother-daughter trip to Chicago exploring all of my favorite Chi-town haunts. My husband and I still share a love for exploring this great planet and I am so grateful to be able to enjoy so many wonderful adventures with him.
The past year was a bit of an adjustment for me (and my husband) fully stepping into the life of empty nesters and embracing adult children with minds and goals and dreams of their own. At times it can be confusing and there are moments when I miss the sweet faces that idolized my every word without question and I’m still learning when to curtail the parenting. But it has been a relief to watch each of our three children fly from the nest, fully capable of handling whatever life hands them. Each child has sought out positive friends and mentors and relationships that facilitate their possible and all three wanting to remain in the area, not because I, or my husband demand it, but because it is something they want to do, has filled me with so much joy. They genuinely love our little family, want to spend time together and that is about the best gift a parent could ask for.
Till next time journal…
So as you can read, the New Year for me is not without it’s challenges, but I’m not lacking for positive things to focus on and I bet you aren’t either. In fact, when I re-read my journal I was amazed at how much it lifted my spirits to write about all of the positive things. To take the time to let my mind and heart reflect on all of the good. I’m going to lean into that even more in 2020 and I hope you will join me in this journey.
For I can’t think of a better gift we can give ourselves this New Year, then to approach it with a positive outlook and that includes seeing ourselves in a positive light from day one.
…This post cancer life is so new and different and, in a way, disconnected from a lot of what I once was. It is by all accounts a rebirth.
I know it’s been a while
since I’ve posted anything. In case you
were wondering, I haven’t stopped writing, haven’t stopped pouring my soul out
on cyber paper. I’m a writer and that’s
what I do and I love it. But I took a break from the “public” blog
while I healed from my recent (and hopefully final) surgery because to be
honest, I didn’t know what to say to all of you. Why? Well, simply put, I was having a hard
time understanding myself, my new and cancer-free self! I needed to put the mental burn time in, a
concerted effort to introduce the old me to the new me and try and make some
sense of it all.
But it’s been really
hard. Harder than I thought it would be
and that’s been humbling.
I have a great husband, great
kids, great friends, great church, a truly great life, and yet the best way I
can describe my life right now is that it is not yet my own. It’s like it’s a bunch of pieces of jagged glass
that do not fit together, that seemingly have no other purpose other than to
tease me that my life has always been and will always be on the brink of fragility.
This post cancer life is so
new and different and, in a way, disconnected from a lot of what I once
was. It is by all accounts a rebirth.
Fall dawns in San Diego the
end of August and with it, a sort of changing of the guard. Don’t laugh, I know the calendar says Fall
isn’t until mid-September, and yes, it’s true our beaches in August are still
packed with plenty of sunburned tourists.
But it’s also true that by the end of August, although the days are
still warm, downright hot actually, the nights are rather crisp and cool,
dropping a good twenty degrees from the daily highs. This drop-in temperature somehow serves as a signal
to us California natives that it’s perfectly fine to start burning pumpkin
spice candles, adding a fleece throw to the back of the sofa and warming our
hands around a cup of homemade soup while watching the promos for Hallmark
Channels’ Christmas Countdown. It also
signals the beginning of apple picking season, a sort of frenzied time that despite
San Diego being a fresh fruit capital, we gather the troops and parade up the
mountain tops to pay exorbitant prices for the opportunity to pick our own apples.
It’s just the kind of kitschy
juxtaposition that makes San Diego a great place to live.
So, it was in the spirit of all things Fall, that my husband, eldest son and I, dressed in shorts and tank tops and oiled with sunscreen, crammed into my Volkswagen convertible and made the two hour trek up to the mountain town of Oak Glen on the 1st day of apple picking season.
It was also an activity I
felt would help me cope with the stress of awaiting the final surgery I was
having in September to remove my reconstructive implants. The implants I felt, although there was no medical
consensus, were at the root cause of the continued debilitating physical issues
I had been having over the past three years.
It was hot. Eighty five degrees to be exact and with the top down on our convertible, I could feel the sun baking my skin, burning it as we wound our way up the mountain side. I began to doubt myself. “What a stupid idea Anne.” “It’s freaking August, you should be at the beach.”
I remember silently praying
that the trip wouldn’t be a bust. But
God it was so hot.
We pulled up alongside the orchard
and the scenery was breathtaking. Trees
of all shapes and sizes and colors.
Scents of pumpkin and apple and something that we discovered was berry,
filled the air. There was the sound of a
folk band, voices in harmony blended seamlessly with the strum of guitar and bow
fiddle. The sun was still blazing, but
the sky was so blue and the surrounding mountains were still lush and green.
Is this what heaven is like?
The three of us, my husband,
my son and I, walked down a lane lined with blackberry bushes. Off to the left was a little stand and a friendly
man with a careworn face dressed in jeans, a flannel shirt, work boots and a
cowboy hat who greeted us.
“Hello folks, welcome,
This must be what heaven is
The man with the cowboy hat explained
to us the process of how to pick the apples, the trees available for picking
would have yellow ribbons on them and there were several varieties. The man handed us some bags to hold our
pickings. We would pay for what we
picked on the way out. There was a two-bag
minimum and the price was steep, but the happiness that filled me was knowing
With instructions and our
bags, the three of us walked down the trail and around some very cute out
buildings that had been carefully restored to look like a western town that had
seen better days. I felt an immediate
connection to it.
Life is like that, somedays shiny, other days broken, but always we push on.
Around the bend we entered
the orchard. It took a bit to find the
trees we could pick from and we decided to split up so that we could pick a
variety of apples.
One particular apple tree caught
my eye. This tree, one among the
hundreds on the mountain side, had been picked clean on the exterior, but the interior
branches were bulging with bright, red and green colored apples, and it
reminded me of a mother holding her young to her bosom.
I studied the tree. It seemed to be calling to me.
“Won’t you please come closer
and tell me your secrets. I promise I’ll
listen to what is on your heart and then, as my gift to you, I’ll give mine…the
fruit of my womb.”
I drew nearer, extended my arm as far as it would into the center of the tree and my hand enclosed around an apple and I gave it a tug. But it’s stem held on tight, as if it did not want to go with me. I tried again, tugging and pulling and as I was bracing my leg against the trunk of the tree for more leverage, I looked down and there underneath the canopy of that apple tree were literally hundreds of discarded apples in various stages of decay. Pitted apples. Pockmarked apples. Apples with brown holes. Worms? I picked several up and I didn’t find any worms. But the pile of discarded apples was unusual, huge in fact and so out of character for what lay underneath the other apple trees around it. Out of the blue a thought popped into my head:
“Is this apple tree holding
on to its’ final offering because it is afraid to shed its’ old self, to make
way for the new.”
What the??? Where did that thought come from? Somewhere
in the recesses of my mind I knew the answer to that question.
Because the tree was me.
The me that had shed so much of what was broken in me physically over the past three years was there on the ground in the form of all of those discarded apples. But the me that held onto the memory of all that I was pre-cancer, my life before all of the drama, was there in the form of that tree holding on for dear life, afraid to give up the last of all that it was…of all that I am.
41:10. “So do not fear, for I am with you; do not be dismayed, for I
am your God. I will strengthen you and help you; I will uphold you with my
righteous right hand.”
All at once it seemed too
much to ponder, too painful, too sad, this me that I once was and this me that
I so desperately wanted to figure out, so I quickly joined my husband and son and
focused on filling our bags full of apples of every sort. We laughed and laughed and soon my momentary
sadness was forgotten. Bags full and
caught up in the joy of the experience, we decided to also pick some
More money of course, and it
was darn hot out and we were all sweating buckets, but something about the
whole experience was having a cathartic effect on not only me, but on my husband
and son, and in that unity my spirits soared.
It was as if God was saying to
me, “I’ve got you Anne, I won’t let you go.”
So, baskets in hand we went
off in search of blackberries. There was
one section of the orchard that had a kind of maze-like structure with groomed
blackberry bushes, but there was another section, a less structured section, with
tall, craggy bushes full of thorny bramble.
You can guess which ones
called to us.
Anyhow, without thinking, I
reached in to said bush and instantly my hand was full of juicy berries and equally
full of tiny, microscopic thorns. I
won’t lie to you, those tiny thorns hurt! But I couldn’t stop myself from
reaching in again.
Further and further and
further into the brambles my hand automatically went.
“Oh, I see you. I see you hiding your beautiful berries way
back there in the dark recesses of all that you are. Don’t worry, I know you are scared of me, but
you know what, I’m scared of you too!
So, let’s be scared together.”
My stinging hands, black from the berry juice filled basket after basket. Bags of apples lay at my feet. Enough for a pies and syrup and fruit pancakes and…I had to stop before the money ran out!
Conveniently across from the
blackberry bush there was a copse of trees, diverse in their variety, but
similar in their leaves, which were all in various stages of color
transition. Some were evergreen, some a
sort of mottled green-yellow, a reminder of the dry, desert climate that is
Southern California and some were the palate that I most associate with fall:
deep brown, burgundy, golden yellow and burnt orange. It was this latter colored tree that, while
casually picking the blackberry thorns out of my fingertips, that seemed to
speak to me.
The trunk of the tree was oddly
shaped. Instead of the typical circular
base that begins wide at the bottom and then gradually tapers skyward, this tree’s
base was extra wide, distorted in proportion, to the rest of the trunk. It was as if it had taken a long pause
before deciding that yes, it wanted to continue its’ journey skyward as a tree.
Moments of pause and
reflection are good in our life journey.
Sometimes they are planned, sometimes they aren’t, but pausing never the
less affords us the time and opportunity to access if we are headed in the
Cancer for me was like
that. An unplanned pause that pushed me
to reflect on all that was my life and what I wanted to carry with me forward
in the journey, post cancer. Now what exactly is that?
I noticed that the skin of
the tree trunk was punctuated (every so often) with circular, rough-edged
knots. A few of the knots were
superficial, their middles slightly grainy in texture, not much more than a fleshy
surface wound. Others of the knots, were
deep, dark and cavernous. Their center
void indeterminant to the naked eye, as if mirroring infinity.
As humans we share a common guarantee
that our lives will be filled with all sorts of knots, anxious moments, that
tear at our core, causing us to momentarily bury deep within ourselves to wait
out the storm.
But in the past few years
I’ve come to recognize that these sorts of troubles, while important and
valuable in my personal growth, are more or less equal to butterflies in the
tummy. That quick quiver, that reminds
me of just how fragile my life really is.
The greater task for me is to make peace with the larger knots. Those that seem ridged and permanently affixed to my story, no matter how hard I struggle to rid myself of them. Would they disappear if I just “let them fall away?”
I guess it is true that no
matter what our battles some memories and scars are fleeting, parked for a bit
waiting out the passage of time, while others remain, glaring, blatant and
perfectly comfortable altering our person, our existence.
My person. My existence.
So, as I continued to pick
out the last of the thorns, I wondered to myself:
What would happen if I just
let go of the worry and just let myself fall into my new life?
But I don’t like letting
go. I don’t like falling.
The sporadic clumps of gnarled
star-like bouquets affixed to the trees branches that stood before me in shades
of orange, gold and brown and burgundy were stunning in the bright August sky,
startling actually against the green of what is the norm for much of the California
landscape and they should have made me happy. But it was this difference, this odd
combination of brilliance in the face of death that gave me pause. Something that oddly felt like resentment
welled up inside me.
“There you are
Anne in all your Fall glory. Wow, you
look so great for all you’ve been through!” Should I look old and
haggard? Is that a choice I can honestly
make and still be accepted? Would I accept myself as less than what I think I
Beautiful! What tremendous energy you radiate Anne!” What if I told you
there are times that I feel void inside, would you run? What if I told you
there are days when I’m barely hanging on? What if I told you that I’m afraid?
“Anne, how have you survived cancer and all of the other health issues you have been through with such a positive attitude? Well, you know beautiful, I couldn’t do it. I don’t have the strength you have.” There are days, lots of days that I don’t have strength either, did you know that? Do you even want to know? More importantly, do I want to know?
“Anne dear, what
you have accomplished is nothing short of an inspiration.” I’m nothing
special. I’m not. I’m just as regular as
this old tree. And I didn’t do anything spectacular. I fought cancer, as do millions of other
people each and every day, by putting on my game face and working my ass off to
stay in the game. Simply put, if I had a
choice about my place in this world, and I was blessed to be given one, time
and time and time again, I wasn’t ready to give up my earthly role, whatever
the hell that is. It isn’t any more
complicated than that.
Or is it?
As I stood staring at that
gnarled, old, broken down tree, almost forty months of voices full of
compliments and encouragement and every heartfelt sentiment filled my
Sometimes I do not feel worthy of what should be a joyful noise as I get on with my life. Instead my head is filled with a cacophony of disconnected notes, rising up into the sky to reveal, leaves that, upon closer inspection, are black at the tips, reminding me of myself, my fragility, a falling star, my brilliance slowly being extinguished as it streaks across the nighttime sky. As I said, I am afraid.
Hands still blue, and free of
thorns, I felt tears well in my eyes as they travelled up to the crown of the
tree, I noticed that many of the upper branches were denuded of any leaves,
their fate sealed by the wind and their proximity to the heavens.
There they sit, under the
watchful eye of God and man, raw, naked, completely exposed. As do I.
As do we all.
I suddenly felt a kinship
with these stripped branches of this craggy, old tree. These branches, the once proud harbingers of
birds, and bugs and life. How strange it
must feel to hold such vast secrets within the warmth of limb and leaf only to
have them stolen by the breeze, and left a barren landscape, void of what was
once bright and beautiful and appreciated.
My once normal
life has been bowed under the weight of its’ burden. My limbs snapped under the pressure of
accepting something for which I had no root cause. Nothing I could say, “Well, that’s why I got
I’ve tried to
remain colorful and brilliant and to hang on to every thread of what was good
about my life prior to cancer, but the true story is that underneath my canopy,
where my once bright leaves stood shimmering in all of their glory, they are
now withered and crumbled, their dust scattered on the ground, just like those discarded
apples and I don’t know what it all means, this transition.
I feel like I am
someone I don’t know yet. And that’s
o.k. because God will continue to show me the way. I understand why it was important for me on
this extremely hot day to be standing here in the middle of an orchard with my
family, hands stinging from bramble, nature’s bounty at my feet, learning to
fall in love with me.
The new me.
So, I stand here,
a tree, naked of its’ leaves, branches askew, trunk soft and swollen under the
weight of its’ burden, wondering what to do next.
I know people will
continue to come up to me and tell me how great I look. What tremendous energy I radiate…
inspiration I am. I love them for
I’m still learning
what I feel about this me that is still revealing itself.
But I promise to
keep trying to figure it out.
It may take a
little longer. And that’s o.k. because I
am not alone in my journey.
With God’s help, I’m
slowly falling in love with me.
As always, thank you dear readers for liking and following my blog. Feel free to share with friends and family, those you feel could benefit.
Heading into my third week of recovery after my bi-lateral explant surgery, I have discovered the truth about myself:
I am an absolute utter and complete failure at the art of forced “resting”.
Now it’s silly
because after sixteen prior surgeries, I understand the importance of physical rest
in surgical recovery.
Rest equals healing. Healing equals getting back to life sooner than later.
But rest, true rest, is so much more than just closing my eyes. It’s about shutting off that internal motor that powers my brain around the clock, creating to-do list after to-do list, until it runs out of gas.
In my recovery, I have support and plenty of it. But I find myself day after day, night after night, pushing my mind at a fever pace to problem solve, to plan, to create, to design, to negotiate. As the lists in my head grow longer and longer, my stress level mounts.
Does this sound familiar
to any of you?
Now you might be thinking I’m talking about not wanting to let go of control of my routine. I’m am not.
I truly have no problem letting others take control while I recover from my latest surgery and I am grateful that I have people I can count on to do just that. It is a luxury I know not everyone is blessed with and I do not take it for granted.
But, somewhere in my wiring, I’m not good at shutting off the planning department in my mind: the forward thinking minions racing around in my brain looking ahead.
In other words, I never fully allow myself to live in the moment when I’m just plain ol’ me, with no agenda, nothing to do but rest, physically and mentally.
isn’t it? I mean I know people
understand I’m out of commission for a bit and they are doing their very best
to help me, expertly in fact.
So why don’t I just let them do their thing and leave the planning department shuttered in my mind while I heal?
Why does my mind race all the time, forever spinning through a growing agenda of imaginary problems and issues and things I should tackle? Why is it so hard for me to accept that shutting down and powering off for a bit isn’t a negative for me?
The other day my husband came home from work and asked if I had rested. I said, “Yes! I had a wonderful two hour nap with the cats.”
I then proceeded to tell him that before that nap with my fur babies, I had scheduled window cleaners, household painters, tree trimmers, sorted through some paperwork my occupational therapist needed, had a friend over, texted with my parents and my brother and one of my kids and worked on my blog.
He looked at me like I was …Well, let’s just leave it that he looked at me funny, shook his head and began to make dinner for us and a martini for himself! I honestly don’t blame him. What’s wrong with me?
Just as an aside, my husband is rock solid when it comes to housework and cooking and any honey-do projects. We are a team and when one of the team is down, the other team member steps up to the plate without asking. It’s worked for thirty-one years and so why I felt the need to push through an agenda of projects that would make the Property Brothers on HGTV sweat and my husband need a martini, I have no idea.
Later that evening, as my husband and I finished the absolutely amazing meal he had prepared, suddenly the weight of all I had done during the day began to feel like an anvil on my shoulders.
Yes, I had physically rested, had napped. But mentally, I hadn’t rested at all.
Uncertainty about whether or not I was going to be able to follow through on all I had scheduled, all I had planned, all of my forward thinking, was like an anchor around my neck, slowly pulling me into the abyss.
I began to cry. I cried as if a dam were breaking and it hit me that to fully recover from this surgery, I had to let go of this idea in my head that just because a part of me is on mandated rest, I needed to activate, full throttle, all of my other abilities, specifically my mind, to compensate.
No one is asking this of me, so why am I asking this of myself?
My wonderful husband pulled me close and told me not to worry.
“Everything is going to be o.k.!”
He also reminded me that I’ve been through a lot in the past three years and that it was perfectly fine for me to check out of the “agenda in my mind” while I recover.
Life would go on whether we painted the interior of the house, had dirty windows or an overgrown tree. He’s right.
I need to figure out a better way to push the pause button in my mind completely. I need to give myself the gift of healing not only physically, but mentally, emotionally and in all ways that matter.
Well, I’d like to say that I cancelled all of the honey-do projects, but I didn’t. The window cleaners have come and gone. The tree trimmer is scheduled to show up on Friday and as I write this, I’ve been sealed in my office by plastic and painter’s tape. The painters assured me they would let me out in five to seven minutes after they get the ceiling outside of my office painted.
It’s now been 45 minutes!
Damn, I really do need to pull the plug in my mind, power off and embrace my faulty wiring, let life go on for a bit without my input. Then maybe, I’ll be able to say truthfully that I’ve finally mastered the art of “resting!”
“Hey Painters, it’s getting hot in here!”
“Guys…c’mon guys…anyone there???…Hello???”
All are Welcome to like and follow PositivelyAnne.
Heading into my second week, post bi-lateral breast implant “explant” surgery, I’ve discovered that recovery, whatever we are recovering from, in my case recovering from yet another major surgery associated with my breast cancer journey, takes an enormous amount of faith in an outcome that is at the mercy of a lot of things beyond our individual control.
For someone like me, who likes their life rather tidy and
orderly, it is a difficult thing to have to ride a roller coaster of pain,
emotions, and uncertainty in yet another surgical recovery, and it becomes even
more complicated when “doubt” creeps in to cast a shadow on what has, in
essence, been a text book recovery for me so far.
I want to talk about my “doubt” because it has little do with recovering from an actual surgical procedure. It’s more complex than that.
My “doubt” has never stemmed from a decision to have a
particular surgery, no matter the complications. Nor has my “doubt” ever been due to a lack of
trust in my surgical team’s competence.
I have been blessed with the best and brightest the medical community
has to offer in every single instance.
Lastly, and most importantly, my “doubt” has never been about a lack of
faith that God will help me or that He will put others in my life to help me. My eyes have been opened to the miracle of
God’s grace time and time again in each of my surgical journeys and in all
aspects of my life, so I don’t for a moment doubt God’s existence in my life.
But I’ve noticed a pattern of “doubt” that manifests within
me during each surgical recovery, that instead of just embracing these things
as my truth, I spend an awful lot of time questioning God as to whether or not
I am worthy of continuing to being blessed with yet another chance at this
crazy life of mine.
Despite my faith in God, I’ve discovered that my “doubt” and
“worthiness” over receipt of God’s amazing grace, time and time again, weighs
on me because I am very aware that there are so many people out there suffering
all sorts of ailments who have not been equally blessed.
And the fact remains, that regardless of being a good person, many people do not have the opportunities that I have had, with access to the best in healthcare, a loving and supportive caregiver in my husband, the best support team in my kids, friends, church and extended family, and all sorts of strangers, who, along the way, have blessed me over and over again and helped me quickly get back on my feet.
So, my “doubt” centers a lot around, “Why me?” What is so special about me that I should be
able to test the surgical hands of fate time and time again and recover in a
way that affords me the opportunity to get back to life rather quickly and
share that story with others, when so many others are not able to do so?
In the quiet of the night, I lie awake and ponder this
question and maybe because this was surgery number seventeen, I’m pondering it now
a bit more. I mean it’s quite reasonable
when you are coming close to running out of fingers and toes to count your
surgeries on, that questioning God about how much longer this gravy train is
going to last is a rather human thing to do, right?
Then again, I wonder if in questioning God, I seem
I am very grateful.
Grateful for each new day and I don’t take for granted anything about
being able to wake up and go to sleep and wake up again. There is a satisfaction and peace that comes
with knowing that’s possible for me and yet, the “doubt” comes.
Although I am grateful, I feel “unworthy” of all that has
been afforded me and my mind races trying to pinpoint the exact moment when God
“Here is Anne, someone worthy of saving, over and over
and over again.”
I have been blessed to live a privileged life and I know it. But I am also keenly aware that I’ve worked hard for it and continue to work hard for it. It hasn’t always been easy and trust me, after seventeen surgeries, I don’t think anyone will have a problem with me saying that I’ve grown weary of hospital gowns and handsome anesthesiologists and even medical miracles.
I’m kind of over the excitement of the operating room,
grateful as I am for it.
As I was pondering what I would say in my blog, a thought
came to me last night that maybe I’m looking at this whole thing the wrong
way. I mean a lot of times when life seems
complex, God points us to the fact that things really aren’t as complicated as
we humans tend to make it, so, maybe that’s the case in this instance as well?
Maybe, my health journey and my role in sharing my journey, including
discovering my possible, is not rooted in the details of my own personal success
Maybe it has nothing to do with my start or my finish. My beginning, my middle, my end.
Could it be that it is as simple as one human planting positive seeds of faith by openly sharing their story of being a broken, vulnerable human with other broken, vulnerable human beings?
Is it plausible that God is using my journey, including my “doubts”,
my wrong turns, my fears of “unworthiness” and lack of value and the sharing of
the crosses that I bear, to somehow allow others to see more clearly through
their own doubts, and fears, giving them the courage to share their own stories
of hope in the face of despair?
“Here is Anne, someone I am using on earth to tell her
story so that others may find happiness and joy in their own journey of
I had a text from a friend this past week that, and the more I think about it, confirmed this theory. She had shared my blog from last week with a family member who was struggling with her own breast implant reconstruction and my friend shared the response text from the family member with me. I will leave the contents of it private except to say that the text was not about the further sharing of details of this person’s health issues, or exchanging medical advice, or about wanting any sort of resolution for this individual. Instead, the text simply shared that my words brought this person comfort. That my words would be shared by this person with other individuals they knew when the time was right and the circle of comfort would continue because I had chosen to share my journey in a public way.
That’s powerful and humbling and huge.
No wonder I feel a bit unworthy of it all!
But there it is. This must be how God is using me. Using my situation, every surgery, every stumble in my recovery, every scary monster that I have faced in the past few years to encourage me to help others to put one foot in front of the other and fight.
I really do need to accept this challenge from God and move
on from my “doubts.”
An image of human hands holding human hands comes to mind. Each individual hand cold, full of doubts, and fears and feelings of unworthiness. But join these hands together and suddenly where once flesh was cold, there is now warmth. The warmth of human kindness. God’s gift to us.
A circle of comfort!
I am excited to share this warmth with my readers, with anyone
in need. I am excited that though I
could have done without seventeen surgeries, if this is what it takes to help
me find my path, my possible, my voice in the world, and in doing so, I help
others, then God has served me
I can only hope I remain a worthy, humble servant. No more doubts!
It’s a strange thing when life hands you curve balls you think you can handle and then come to find out that no matter the fortress of positivity you have built around yourself; no matter how much you have stacked the deck in favor of hope verses despair, that sometimes, you just have to give in to the fact that you are human and your life story isn’t one hundred percent yours to control.
I’ve been coming to terms with this new narrative since this past April, when after another reconstructive surgery to remove and replace (AGAIN), a contracted breast implant and then a subsequent lymphedema diagnosis, I was still in a whole lot of pain in my chest region and frankly, most of the time I felt like a truck had run over me. In addition, I was emotionally drained and felt the rock of my faith crumbling.
My happy go-lucky self had become a sort of hollow shell. You know, the kind of shell that covers a piece of candy…the chocolate rich and decadent, but the inside is a concoction of everything you hate.
For a positivity blogger, that’s a death nail and something I needed to get my mind around and around pretty quickly, because as I’ve said all along, I do not like to wallow in negative space, not ever! At first, I focused on working on a children’s book my friend and I are putting together. But I couldn’t focus on that either. I felt absolutely zero joy…and that was not acceptable to me, if only for the reason that the book is too damn good and deserves a joyful launch. I also deleted my Instagram where I was posting daily positivity photos. I felt like a phony pumping positive photos into the internet stratosphere, when I was feeling so negative about life and myself. My camera lens no longer automatically pointed to magical images of positivity. Words of wisdom no longer popped automatically in my head.
felt, well, I felt kind of dead inside.
I decided to take a break from blogging and writing and spent my time instead on
a quest to find out what the hell was wrong with me.
Now a whole lot of people, and I mean a whole lot of experienced medical professionals, had told me over and over again that my body had been through a lot and it was going to take time to recover. Cancer, the bi-lateral mastectomy, colon resection, gall bladder removal, blocked bile duct repair, hernia repair and hysterectomy, in addition to radiation and reconstruction, not once, twice, but three times, all, were equally capable of taking a major toll on me. It was normal to feel tired, anxious, impatient, wanting for life to go back to as it once was. I had things to do, places to go, this was all so inconvenient.
“You need time to heal Anne,” they would say. “Each surgery is like setting the clock back in your recovery process and you aren’t being fair to yourself expecting things to move so quickly.”
But they had moved quickly for me and that was the puzzle. The physical things that needed fixing I could get my mind around and seriously, those things, while not all easy to recover from, seemed for the most part, at least manageable. You prep for surgery, you have surgery, you are given a list of things to do and not to do in recovery, you obey the list and poof, in a matter of months, sometimes sooner, you are on your way, to a less dysfunctional body. I bounced back from each surgery like a rubber ball…over and over I’d take a pounding and I just kept bouncing.
But I had had a lot of surgeries by anyone’s standard, sixteen in 36 months, the process of prep, surgery, recovery was exponentially adding up to a whole lot of body dysfunction for me, so it was very reasonable that I was hitting a wall of sorts in my recovery process.
Depression came to mind and well, I had days when I did personally acknowledge that is how I felt, “Depressed!” But what I was feeling seemed to encompass so many different things…it wasn’t one specific thing…it was a whole jumble of things that had just felt off since June 2016. I’d have good days, truly good days, followed by bad days and none of it, given how quickly I’d recover from each surgery made sense. When I felt sad, I talked about it. I embraced it, acknowledged it and then turned it over to God. I wasn’t walking around feeling sorry for myself. I truly felt like there was something obvious I needed to change and if I could just figure out what it was, it would set me back on the right path.
Maybe I just wasn’t giving myself enough time to heal properly on an emotional and spiritual level? Maybe I had too quickly jumped into focusing on the blessings, instead of dealing with the real realities of what it takes for a middle-aged woman to recover from so many major surgical procedures? I mean cancer is a big enough battle alone, and I had tossed stones at Goliath’s forehead time and time again in the surgery room. I mean it was possible that my humble version of David had merely run out of stones to throw at Goliath, right?
Maybe. Maybe so. But as I carefully dissected each and every medical procedure I had had over the past 36 months, it seemed that the source of all of my setbacks to complete recovery seemed to have something to do with those two fake orbs resting on my chest.
I should have recognized how I thought of them from the beginning…they were fake. They were not me.
I thought back to June 16, 2016. I remember that day so well. For fifty-three years, I had gone without having a major health mishap. I had a few diverticulitis attacks that were not fun and once had a bad case of bronchitis, but for the most part, my health was pretty much normal and my hospital stays limited to having babies. In my world, you get sick, you see the doctor, get an antibiotic and back to life you go.
But a bi-lateral mastectomy was different. I was going to be losing a physical part of me. An important part of me that had been with me for over half a century. A part of me that cancer had stolen.
The idea of not having any chest at all was really hard to get my mind around given how overwhelming just coming to terms with having breast cancer is. I initially scoured the internet looking for articles on what it was like for women who had a bi-lateral mastectomy and no reconstruction. I had no basis to understand what that meant in real life. But, out there in internet land, there was pretty much nothing about anyone who chose not to have reconstruction. I mean, “why would you do that”, when in fact, even the language used on respected sites like breast cancer.org pushed reconstruction as a way for a woman to “get her body back”.
almost as if in a trance, I began to click on reconstruction articles and
suddenly ads, tons and tons of ads for Plastic Surgeons scrolled across my
screen…fake boobs were everywhere. Whatever I wanted for my chest was at my
disposal. Size, shape, type…you name
it…for a fee, I could look like whomever I wanted to.
Cancer, schmancer! Girl, you are going to be better than before. No one will know. No one.
My eyes were dazzled by the ads. I remember wondering what my chest, the chest that nursed my three babies, would look like if I didn’t have reconstruction, what would it feel like? Would I be able to face myself in the mirror without breasts? Would my husband still find me attractive or repulsed by my flat disfigurement? Would my kids be embarrassed looking at me? My friends find me freakish?
Dreams, night terrors really, would plague me with strange faces all laughing and pointing at my missing chest. I descended rapidly into a world where, for the first time in my life, what strangers thought of my chest, actually mattered to me.
And it was in this state of mind that I was asked to choose whether or not I wanted reconstruction to be a part of the bi-lateral mastectomy process.
To back it up a bit, after a couple days of internet scrolling, I chose reconstruction pretty much without hesitation. Specifically, because I felt it was somehow what was expected of me. Oh certainly, not by my husband, not by my kids or extended family or by anyone I really knew and to be fair, not by my general surgeon either or the multiple plastic surgeons I interviewed. Even the plastic surgeon I ultimately selected said over and over again that the choice to reconstruct was up to me. But as I said, I had no female role models with which to compare to reconstruct or not to reconstruct. The only thing I had in my wheelhouse was the internet images from various plastic surgeons of successful reconstruction procedures and multiple conversations with my chosen plastic surgeon. And all of this at the same time I was processing actually having breast cancer, leaving a job I loved and figuring out how to keep life as normal for my family as possible.
Wow, who wouldn’t want a chest that looked like the images I saw on the screen. It was a no-brainer, or so I thought.
In fairness to the process, my general surgeon did have me watch a 45-minute video where a cast of mastectomy survivors paraded across the screen, their stories meant to sound comforting and similar to mine, and designed to connect with me, “woman to woman.” Sitting there watching that video I remember feeling terrified and strangely connected to this cast of characters on the screen for whom were my only source of comparison.
All of them had chosen reconstruction, but one. The one who hadn’t reconstructed seemed dowdy, dated, and older than the other, more stylish women, all of whom were proudly wearing clothing that displayed their new chests to their fullest advantage. They looked tasteful, refined, just like beautiful happy women should look.
I wanted to be them. Take that Breast Cancer!
Watching the video, I do remember a fleeting thought, “Why is this video so one sided, with women being filmed in full make-up, professional dress and the camera lens filtered to show each woman in all of their gossamer beauty?”
“Why does it sound like a walk in the park to get a new chest?”
But overpowering those thoughts, was this imaginary cast of characters I had created in my dreams who would call me a fool for passing up such a wonderful opportunity to have life return to normal for me.
My new chest might be fake, but hey, it was a chest after all and from that standpoint, everything seemed logical, rational and straightforward as to how to proceed. I had experienced professionals lined up who had done these reconstruction procedures hundreds, if not a thousand times, and they knew what they were doing.
But here’s the thing. In my vulnerable state, I DIDN’T HAVE A CLUE WHAT I WAS DOING!
Yes, I had selected a terrific, outstanding plastic surgeon. He is the best! But I was not basing my decision on my candid conversations with him.
Ladies, note to self: If you don’t ask the questions of your surgeon, you can’t expect them to read your mind.
Instead, I was basing important decisions about my body on a half hour video, sliced and diced to promote reconstruction in a positive light. I was basing important decisions about my body on page after page of Plastic Surgeon ads, all targeting vulnerable women like “me”.
I had zero conversations with real bi-lateral mastectomy survivors who chose not to have reconstruction, although I met many after I had already gone through with it. I’m sure if I had asked my plastic surgeon to connect me, he would have, but I didn’t. So I didn’t really know or understand what questions to ask. I was dazzled by the images I had seen on the screen.
Better than Before…BYE BYE BREAST CANCER! VA VA VOOM ANNE!
didn’t know enough to ask myself why it suddenly mattered what the stranger on
the street thought about my chest? I didn’t know enough to ask what it would be
like to have a reconstructed chest that while normal to the outside world, on
the inside, felt null and void and strangely foreign?
I didn’t know enough to understand that after reconstruction my chest region would no longer feel warm and natural, but cold, sterile, as if my breasts spent all day encased in a freezer. I didn’t know enough to understand that my muscles would no longer work the same way with the implant under the chest muscle and that my range of motion would forever feel like I was a marionette on a string. I didn’t know enough to understand that I would no longer be able to sleep on my stomach and that sleeping on my side would cause pain and discomfort as the implants became increasingly hard and inflexible. I didn’t know enough to understand that implants move and shift when you are active as I am, and that I would not be able to do a lot of the things I love, without having to pause mid-motion to acknowledge the limitations the implants created. I didn’t know enough to understand that I would be in pain every single day and every single night, in my hips, my upper chest, under my arm because my body didn’t like silicone. I didn’t know enough to understand I would feel foggy, almost dysfunctional, day in and day out because I was not ever getting a good night sleep. I didn’t know enough to explant sooner, after the first implant shifted into my left arm pit and was replaced, and again, after the right painfully contracted due to radiation, and then contracted again almost immediately after it was replaced for the second time.
didn’t know enough to understand that despite outward appearances, I would be a
physical and emotional wreck for going on three years, as day in and day out,
what was going on with my chest dominated my daily landscape.
didn’t know enough to understand that my faith was being tested, as while God
was busy answering blessing after blessing and I certainly was blogging about
all of them, the one thing that didn’t seem to change was that privately I was
forever dealing with my chest.
“God, you have been with me every step of the way…I know it, but what is going on here?”
it so wrong to want to wake up in the morning and just be me and not have to
deal with my stupid chest day in and day out?” I felt a deep loss, as if God didn’t
understand and guilt because I knew I had been blessed time and time again and
I should just shut up and deal with my lot in life.
There are so many people who are worse off than me and my stupid fake boobs, right?
I began to withdraw from my family, friends, life in general, and sort of hermited myself away in the house all day. I tried my best to engage at church and with my book club and some close friends and of course, my husband and kids, but more often than not, I felt as if my writing was my only friend. And then at some point, as I said, even that stopped being important to me. I was in pain. Literally yes, but more figuratively, because I had done everything right and yet, my life wasn’t right. I felt empty.
You see, I did what most women of means do when confronted with breast cancer. I found one of the best plastic surgeons in the business, a breast cancer reconstruction specialist who would work in tandem with my general surgeon and out would come the cancer tissue and in would go tissue expanders that would prepare my chest for new breasts. I would wake up from the anesthetic still with some form of a chest and yes, it would be painful for a moment, maybe a long moment, but it would be worth the pain in a few months, when my new chest was healed and new implants in place, and life would go right back to where it was June 2016.
it didn’t go back. Not at all and I was
really feeling pretty lost. Like I had
made this terrible decision to do this reconstruction thing and it hadn’t
worked out so great, but so many people looked up to me as a role model and I
had set myself up for that with my positivity blog. I wanted to be a great example not only them,
but my mom was now battling breast cancer for a second time. Although she would never ask it of me, I
wanted to be strong for her as well. A
pillar of strength. A beacon of hope. But I
Although, I couldn’t quite articulate what was happening to me, I felt everything: the physical pain, the emotional scars, the loss of interest in my faith, all seemed somehow tied to the problems with my chest. I had some friends who had had reconstruction and everything was fine with them. What was it about me that made me different from them?
Now, I believe God works his blessings in our lives in ways we never expect.
Mine came in the form of getting lymphedema after my April implant replacement surgery and a recall notice from Allergen about my implants possible link to lymphoma.
Huh? Lymphedema and recalled implants a
Yep, because when I got lymphedema, God put in my path three amazing women, lymphedema occupational and physical therapists, who turned out to be my angels. I was to meet with them twice a week.
My very first session, the first therapist took a look at my chest and said, “Hmmm…yeah I can see the fluid build-up, but seriously I think you have contracture again and that’s probably why your chest hurts and implants sometimes don’t work for certain women despite their surgeons best efforts.”
Another therapist said, “Anne, I have had clients who have had all sorts of pain, tissue dysfunction and emotional issues from breast implants and removing them did the trick.”
My third therapist said, “Radiated tissue causes contracture. It’s a given. It’s really difficult to get implants to react normally once you’ve had radiation.”
I do recall my plastic surgeon telling me how much he hates a radiated chest…what a battle it will be and oh, yeah, I do recall him telling me this would take a long time to get right.
“If only you hadn’t had radiation, things might not be so difficult for you…chest radiation always, always affects implant success.”
As I said, I have tremendous respect for my plastic surgeon. He has given it his best shot to help me every single time. But I had no control over the fact that no one raised a red flag and I mean a huge red flag when I chose to have reconstruction as a part of the cancer tumor removal process before it was known whether or not I would need radiation. Not my general surgeon, not my plastic surgeon, not my radiation oncologist, my general oncologist, my primary care physician, the video I had watched about reconstruction, or anywhere obvious on-line.
No one said, “Anne, you seriously need to think about this and I mean THINK ABOUT IT because the risk of implant failure with radiation is almost certain!”
I mean, I’m reasonably intelligent and I think a simple, “You know Anne, if the surgeon doesn’t get all the cancer (as was my case with an unclear margin), you will need radiation and that will definitely impact the success of an implant.” I’d like to think I would have said, “Well o.k. then, lets get this cancer out first and see what happens.” In fact, I know damn well that’s what I would have said.
So why wasn’t it said and said over and over and over again?
I came to understand some of the reasons why in conversations during the twelve sessions, 360 minutes in total, I had with my lymphedema therapists as they massaged and prodded and poked at my rock hard chest to get the fluid to move. Let me be clear, they were extremely professional at all times. They never crossed the line with information out of their realm or scope, however, during my time with them I felt like for the first time someone understood what I was going through. They understood that I didn’t like how I was feeling, that it wasn’t o.k. for this feeling not myself to be my new normal and in turn I came to understand a lot about my body and that other women they treated had similar issues, that I was not alone in my suffering.
I came to understand that the push to attach foreign bodies to a woman’s chest has virtually zero to do with her making a quick recovery from breast cancer and everything to do with the fact that breasts sell. Breasts sell magazines, television shows, movies, clothing, and that means advertising dollars up the wazoo. There is a reason why there is not a lot of information out there on choosing to remain flat. Who’s going to push the media algorithm to not reconstruct if the money is in the reconstruction?
It’s like going flat is a secret society and we’ve been conditioned to say it under our breath or apologize if that’s our choice, as if it’s a bad thing.
I came to understand that my body, for whatever reason, just didn’t like being invaded by blobs of silicone and that it was a lot more common than the medical community wants us to know. In fact, 25 percent of women who get breast implants have them removed and 46 percent undergo a revision operation within the first 3 years , another 6 percent have them removed due a variety of issues ranging from contracture to chronic pain and all sorts of other physical and emotional issues. Ding, ding, ding!!!
I came to understand that the choices women are pushed towards when facing a mastectomy, are not focused on quickly enabling her to live her life cancer free, but about making sure that a woman is restored to her previous “expected” appearance aka, with boobs. The video I watched prior to making my reconstruction decision was proof of that. The literally thousands of plastic surgeons and images of reconstruction on the internet is also proof. But trust me, there are loads of women, more than you know, who quietly live their lives without a chest and you know what, life goes on. They are beautiful, they are worthy and they are just as sexy.
I came to understand that literally thousands, if not tens of thousands, of women who have undergone reconstruction after a mastectomy are suffering in silence with a whole host of symptoms like constant nerve pain, fatigue, depression and an overall lack of well being. That there is an actual name for it called, “ Breast Implant Illness” and while it is now considered a real thing as there has been an FDA identified link between implants and a rare form of lymphoma, leading to an implant recall, the actually spectrum of Breast Implant Illness covered every symptom I had been experiencing since June 2016. Every symptom! My gut instinct was correct!
I came to understand that the lymphedema that I had experienced was most likely, in their expert opinion, caused by the implant contracture blocking the fluid from moving freely in my body and I had a terrific chance, if the implant was removed, of putting lymphedema, at least for the most part, in the rear view mirror.
I seriously can’t thank my lymphedema team enough for opening my eyes to the realities of what I was putting my body through with implants. They helped me in so many ways and I will always regard them as my angels. But, they never said my immune system was rejecting the implants outright, they were all too professional for that, my blood work was fine, I was the bouncing ball remember? I was the role model, the poster child for surgical recovery.
Still, I needed more substantial proof that the implants were the source of my problems. I prayed and God answered my prayer almost immediately and it came in the form of a letter.
My implants were recalled. EVERY SINGLE ONE. The recall letter from Allergen, the manufacturer of the textured implants I had, listed over 40 recalled implants, plus a bonus surprise, the tissue expanders I had had initially were also on the recall list, along with 13 others tissue expanders. France and Canada had pulled these products off the market in 2015-16, prior to my first surgery and yet, here I was a United States guinea pig for a product that had already been deemed a known cancer-causing harborer by two world superpowers, not once, not twice, but three times, not including the expanders which were in my body a whole three months.
“Anne, you shouldn’t worry, you only have a 1 in 30,000 chance of getting this rare form of lymphoma from the implants!”
sorry, rare or not, I’d prefer not to get cancer again thank you very
So, I had the information I needed. Some was speculative, some proof positive and I had explant surgery last week.
Prior to this decision, I met with my plastic surgeon. He obviously was a bit disappointed. I get that, he’s earned his medical stripes diligently trying to salvage my chest and like I said, he’s the consumate professional. He offered me some options like implant exchange or on the radiated side, having a muscle removed from my back. The latimus dorsi muscle, the one that I use to swim, to paddle board, to push and pull and lift…but hey, who needs a latimus dorsi muscle when it can be a foundation for yet another implant, all be it smaller, but still another implant. But it would be soft. No more contracture.
I didn’t have to think twice. I said, “I know you have tried to help me, and I value that more than you will ever know, but I want them out!”
So here I am 6 days into explant recovery. It hurts like hell and it doesn’t look pretty at the moment. I have drain lines in, so sleeping is a bit of a challenge, but I saw the plastic surgeon today and he’s very pleased with the healing and said the drains can come out in about 10 days. All in all good news and I know it wasn’t my imagination that he seemed to be as relieved as I am to be moving on from this reconstruction nightmare.
I didn’t share with him that I’ve already been blessed by so many miracles in just six days.
have feeling, instead of numbness, in my chest region for the first time in
skin on my chest feels warm to the touch, instead of cold and icy.
I had to adjust the temperature on the shower to cooler as I could actually feel the hotness of the water on my chest region.
arm range of motion, while a bit limited due to the stiches and soreness, is
greater than it was pre-surgery. I don’t
feel like a marionette.
The lymphedema in my chest is limited and doesn’t appear to be much of an issue now.
crippling pain in my hip, legs, back is gone.
able to move from the floor, to the bed, using my legs and arms, on the first
try, without assistance.
I am tired, the brain fog, the depression, the lack of motivation, the complete
lack of energy is gone.
I am back to believing in blessings and miracles and God’s amazing power to comfort and heal.
This is my story and my story alone.
Lots of women have different, more positive reconstruction experiences, and I am truly grateful that they are not experiencing the issues that I have faced. I know some of these women and so my candor here is in no way designed to diminish their happiness. They have survived breast cancer and their reconstruction has been successful for them. Praise God!
However, my journey has been different and I felt it important to share with all of you who have been on this positivity journey with me, my struggles and my solutions, especially women in breast cancer recovery, those who have chosen reconstruction and those who haven’t and all who care for those with breast cancer.
Do not be afraid to make a bold choice and put “you” first when it comes to your health on all fronts. Ask the questions, demand the answers and if it doesn’t feel right, then go with your gut.
Instinct sometimes is all we have to go on when it comes to our health issues, especially when it comes to our breasts, cancer and reconstruction and it is important that a women trusts hers.
You have survived cancer, you are survivor and you will, as I have, survive this too.
I am here to support you. To pray for you and lift you up.
I sat in the car for a few moments before starting the engine, gathering my thoughts. I could literally feel my mind racing, like it actually had a heart beat and I started to laugh. I laughed and laughed. I must have looked like a loon to anyone driving by.
You see I was laughing at the fact that despite my intentional focus on positivity, it remains my truth that there are going to be things in my life that are beyond my control to change. Things I’m not necessarily meant to understand fully because, well, it’s pretty simple, I’m not meant to.
Lymphedema is one of those things.
Lymphedema has been on my radar since I underwent a bilateral mastectomy for breast cancer and was informed that there was a risk, a life-long risk, of my lymphatic system becoming painfully blocked in my arm, breast and/or hand due to the removal of lymph nodes from my under arm to test for rogue cancer cells. When and if, that happened, I would face the possibility of an unknown level of swelling, pain and risk of infection for the rest of my life. Whoopee! 😦
Last week my hubby and I were looking forward to packing our bags for a much needed New England getaway when I began to notice that my right breast hurt, was red and was very swollen. I knew exactly what it was. Lymphedema had arrived in my life.
I’d like to say I took immediate action, but I didn’t. I waited.
You see this trip to New England was a celebration of the completion of three years of surgeries, a delayed 30th anniversary trip and birthday celebrations for my hubby and I all rolled into one. Nothing, nothing was going to get in the way of our special time together, least of all lymphedema.
The God I love could not be that cruel.
But, as I said there are things that are beyond my control. Things I am not meant to fully understand and I knew deep down that God was in no way responsible for this latest health issue, so I set aside my pride, my need to control things and made the phone call to my surgeon.
He took one look at me and I just knew. No words needed to be exchanged.
After a moment of awkward silence I said, “Um, so my husband and I have a plane to catch and a romantic adventure awaiting, so I’ll deal with this little lymphedema issue when I get back, o.k.?”
“Sorry, no flying…not until you get fitted for a compression sleeve and see a physical therapist who specializes in lymphatic drainage. Oh, and by the way, it looks like you have an infection in the lymphatic fluid surrounding your new implant, thus the reason you are not feeling well, so we need to put you on strong antibiotics, remind me what you are allergic to again?”
“Allergic, me? How well do you know the good folks at the Center for Disease Control, cause they pretty much have me on speed dial!”
So, instead of cycling around Long Island with my favorite guy; or cheering on the Red Sox at Fenway while drinking one too many beers; or learning how to make cheese in Vermont, I sat there in the parking lot of my doctors office laughing like a loon and thinking how in the hell was I going to make this wonderful new game plan sound as fun and exciting to my husband as the vacation we had planned.
But I needn’t have worried.
Oh, I’m not going to lie to you. A few tears were shed, a few choice curse words, some I’m ashamed to say aimed directly at God and my husband was sad. I was sad. Everyone in my family was sad.
Yet in this moment of sadness, I’m choosing to see this whole lymphedema thing through a positive lens. This set back is no different than every other hiccup I have been through health wise and I know it to be true that blessings are often not what we have planned, but what is revealed to us in our journey.
I have discovered that God has provided me with an amazing opportunity to define my life not by all the things I can’t do, all the things, for example, that lymphedema will temporarily impact, like travel plans. Instead my life can be powered into infinity by the “I Can Do It!” moments.
And there is so much comfort and joy in that revelation.
Four simple words…
“I Can Do It!”
Words that are considered high frequency use words and are a part of the first 100 words we learn as young children. Words that young children are quick to embrace and use often, without prompting and adults quickly forget.
“I can do it myself mommy!” “Let me try that daddy, I can do it!”
You see the older we get, we lose sight of the value and power those words “I Can Do It!” can have in propelling us forward through all the negative trials we face in our adult lives because we are constantly taken aback that adult hood doesn’t include morphing into a super-hero capable of keeping the “I Can’t” in our lives at bay.
Thus the reason I sat in my car, after my doctors appointment, laughing at the irony of being a positivity blogger and yet, this one stupid thing, this lymphedema thing, I couldn’t fix even with all of my positivity efforts.
I know it’s wrong to beat myself up, but I guess the older we get, the more seasoned we become at choosing the “I Can’t!” in our lives first, until it is on autopilot. I’m a grown-up damn it, this all should be so simple!
Maybe it’s not all our fault tho.
You only have to turn on the television, radio, your computer and promoting “I Can’t!” is nothing short of a global phenomenon, with billions and billions of dollars changing hands each day at the expense of our vulnerabilites.
Tell us whats wrong with us enough and we begin to believe it and we will pay to hear it over and over and over again.
Seriously, have you ever stopped to think just flipping through the cable channels how much messaging is geared to the “I Can’t” in us, then the “I Can?” Multiply that exponentially over the course of a life time and well, that’s a lot of “I Can’t!” At some point, we stop trying to think positively and focus on all the bad because it’s what we are conditioned to believe is of value. We promote it in our selves, we promote it in each other.
The irony is we are all banging the same drum. “I can’t!” “You can’t” “We can’t” and the song is so stale and old and tired we’ve become numb to it.
I get it. I’m ashamed to say that I’ve embraced the negative more times in my fifty six years than I can count. Honestly, the past three years it has been so tempting to just bathe in all of that negative vibe. I’m tired, I’m broken and done with all of the chaos my health issues have caused me and damn it, I wanted to go to New England with my husband, is that too much to ask?
There seems to be an unspoken kinship in us grown-ups, wrapping ourselves in that blanket of pain and sorrow and all that is lost? We take one for the team of “I Can’t!” time and time again because frankly it’s pretty easy to explain all that we can’t do and so damn hard to explain our possible, especially, if we haven’t a freakin clue what it all means.
But I’m discovering that if I/we wallow in our own pool of what is wrong with us, we totally miss out on the joys of what we are truly capable of.
We all have within us the ability to move the needle from “I Can’t!” to “I Can Do It!” and all we need to do is stop complicating it and remember the child in us.
When my children were small and the years I spent as an early childhood educator, I discovered that, “I Can Do It!” flowed freely from the lips of young children, but not so much from adults.
You see the difference between young children and adults when it comes to the eight simple letters of “I-C-A-N-D-O-I-T” is that young children don’t automatically reach for the “I Can’t” when things get tough. They haven’t been tainted by advertisers and media and the collective security blanket of negative images and thinking.
When they face a physical or mental challenge, you will hear words like, “I want to try again”, “I would like another turn to try”, “I want another chance.” All implying their possible.
When they don’t feel well, once recovered, they have little recollection that they were ever sick and instead quickly get back to all they can do.
Thinking back to when I was a kid, I remember I got a bad case of chicken pox and learned to tie my shoes and ride a bike in the backyard while I was recovering. What the heck happened to that drive and motivation of that little girl? What happened to that kid, who despite being covered in itchy chicken pox, saw only her possible?
When did what I am incapable of become of greater value in my life than what I am capable of?
It’s interesting that failure is an every day thing in the life of a young child and yet, it just isn’t innate in them to automatically go to the dark side.
In fact, it is often during those really difficult moments when their “I Can’t!” seems to be the only possible outcome, that young children rally around each other, lifting each other up.
“I can do it” becomes “We can do it” and it’s a marvel to witness.
You see, what we adults interpret as loss: of our health, our person, our God given right to control our destiny in every aspect; young children see as a forever opportunity to GET IT RIGHT! Whether that is by themselves or in a group, there is no negative drum beat, only:
“I can do it!” “You can do!” “We can do it!”
Sounds like a pretty wonderful way to live, right?
Imagine a world where adults are no longer fearful of the inevitable obstacles, forks in the road, and jaw dropping cliff dives of life for which we have no control.
“I CAN DO IT!”
Imagine a world where adults are no longer vulnerable to the advertisers and media and the “I Can’t” of their reality and instead dream, imagine, cultivate all of their possible in themselves and in each other.
“I CAN DO IT!”
Imagine a world where we no longer table our child like wonder and the blanket we wrap around ourselves is warm with love, hope and all of the possibilities of our together.
“I CAN DO IT!”
We don’t have to wait. We have the tools in each of us to make it so and we only have to look to our childhood for a reminder.
I am going to work hard in the coming months to make that my reality. I know with the help of God, my family and friends, medical team and yes, even you, my fellow positivity seekers, that I do not have to give lymphedema any more of an audience in my life story then it needs to be.
I truly am looking forward to discovering all of the “I Can Do It’s!” that have yet to be revealed in my life and share those wonderful stories with you.
I am excited. I am hopeful. I am blessed.
And I’m going to New England with my favorite guy as soon as I’m cleared to do so. My bags are still packed!
I hope you will Like and Follow me as we journey together to figure this positivity thing out. PositivelyAnne.com on WP and FB and PositivelyAnne on Instagram and Linked In.
One of my favorite verses from the bible is from Psalm 118:24:
This is the day the Lord has made; Let us rejoice and be glad in it.
In my humble opinion, the implications of this verse are
powerful, less in the literally interpretation of creation and more in the
subtext of opportunity…human opportunity.
As the sun rises and sets, we are given another chance
to get it right. To appreciate ourselves,
our lives and to be joyful and glad for who and what we are.
Now I’d like to ask you two simple questions and I am going to guess how you might answer them.
Are you glad, You, are you? YES OR NO? Do you rejoice in the You that is? YES or NO?
“What do you mean by glad exactly?” “I mean there are so many levels of gladness from extreme happiness to mild contentment and everything in between, so, can you further define the word “glad” for me?”
“What is there to be glad about, my life is in turmoil, period! “
“Of course, I’m glad! BUT there are hundreds of things I’m working on, so um, it’s hard to let others see the real me. I’d rather envision the images of the “me” I want to be. The perfect “me” I imagine myself to be. The “me”, I’d be glad to know, not this mess of a person that I see in the mirror before me. I can’t rejoice until I’m that person.”
“It’s selfish to be glad for ourselves when so many others are hurting.”
“People who are glad, are fake. No one is glad. Everyone is just going through the motions of life. Anyone who posts “glad” things about themselves, happy pictures, happy stories, IS just catering to the fakeness that is life on this planet.
If we say we are “glad” with ourselves, then we ignore all that is possible for us to be. We become stagnate, unable to move forward, past our own self-importance.
You may find my answers surprising, a bit bold, maybe even
brash. Maybe you are even uncomfortable with my cynicism. Isn’t this a positivity blog????
Well, if any or all of the above answers resonates with you,
then I’m doing my job as a positivity blogger because we can’t move forward in
our positivity journey until we accept the fact that we live in a world that
makes money off the fact that we don’t like ourselves. Lots
and lots of money. And we are being
conditioned to think this way about gladness, about joy, about life because it
lines the pockets of the few who don’t care whether we are glad or not as long
as the money keeps rolling in.
We’ve been led to believe that joy and gladness are counter
culture to what the world wants for us. So instead of rejoicing in the day the Lord
hath made, we spend our days “oohing and ahhing” over our foibles to the degree
that we give power to our own degradation.
We strip ourselves bare of any chance at happiness because it’s
cooler to keep our happiness hidden, and more profitable if we are downright
Hate of ourselves is a profitable business, it has been for a long time and we, the people, are its’ willing fuel.
Countless advertising dollars are spent pumping our brains
full of round the clock negativity. Social media sites programmed to “push” our vulnerability
to the forefront.
Seriously, I can tell you it is nothing short of an uphill
battle to be a positivity blogger in a world where likes and follows are freely
given for negative content and positivity has become a pay per view
Those of us attempting to stoke the fires of glad tidings are
left with the crumbs. Crumbs that are
readily available to multiply, but for which we are conditioned to think
ourselves unworthy of the fight.
Life’s algorithm seems to favor an economy where gladness is
a four- letter word. We are constantly
looking in the mirror, both literally and figuratively, impressed not by what
is good about ourselves, but by what is flawed.
Now before I lose you to the doom and gloom, I have a quick
fix for all of this. The answer is
WE DON’T HAVE TO LIVE THIS WAY. I repeat.
WE DON’T HAVE TO LIVE THIS WAY. For those of you who do not like
contractions, here it is again:
WE DO NOT HAVE
TO LIVE THIS WAY.
Nope, WE DO NOT. We
can choose to be glad for ourselves. We
can choose to post our gladness. We can
choose to promote positivity, in all its forms.
We can choose to say “HELL NO!” to the negativity machine.
But to do that we have to arm ourselves with a new attitude. An attitude that stops expecting the world to change for us and instead we change ourselves.
As I stated, we do live in a world where we are rewarded for
being negative and that world encourages us to push gladness, true gladness in
our human selves, to the back burner. Now the way this succeeds is it plays into our
vulnerability that true gladness in ourselves is all about perfection.
And guess what people.
None of us is perfect. Nope, not
me, not you, not anyone.
So, first things first. Say to yourself:
I AM NOT PERFECT and THAT IS 100 PERCENT OK.
Simply put, Let Perfection Go!
O.k., so none of us is perfect. What’s next?
Well now we need to open our eyes to what we like about
ourselves internally. Notice, I’m not
talking about physical beauty.
I hate to burst your ego, but physical beauty is truly
subjective and it’s virtually impossible to get consensus on what is physically
beautiful and it’s the reason companies and their advertisers, since time
immortal, have spent billions of dollars trying to convince us that physical
beauty is important because no one can agree on exactly what that benchmark is.
So, forget your outside and focus on your inner beauty. Most everyone has something they like about
themselves internally. Are you kind,
considerate, compassionate, a quick study, a good listener, a good speaker, a
motivator, focused, driven, energetic, positive, creative, romantic, resourceful,
thoughtful, gentle, quiet, reserved, introvert, extrovert, comedic,
entertaining…you get the idea!
Pick something, one thing.
My inner beauty is my intuition.
I can read a situation, a room, pretty quickly. I wasn’t always aware I had this skill or
aware of how valuable it would be in my life. When I was an intern in my first job after
college, a colleague of mine pointed out the importance of learning how to read
the dynamics of a situation before jumping in with both feet to resolve it. She told me intuition was an important skill.
I quickly realized it was a skill that
came naturally to me, intuitively, and it is a skill that has served me well in
every aspect of my life.
My intuition has enabled me to see the blessings in almost
every situation. I quickly understand that
“drama” in my life can also be the stepping stone to something even
better. Be it tools to help me manage
the situation or critical information that keeps me moving forward. So, I’m less reactive to change and more proactive
about looking for the blessings.
So, let your inner beauty have a voice and rejoice in it!
Third, we live in a world where we have access to “the
world” in real time. Anything we want to
see and anywhere we want to experience is pretty much at our fingertips. But, as I stated before, life’s algorithms
push us to seek out the negative and feel guilty when we don’t.
A couple examples:
How many of you spend time looking at all the negative comments about a movie,
a concert, a place you want to visit or eat at before you decide to go there? How many of you stress about all the negative
things that can happen when visiting family and friends, instead of focusing on
all the joyful possibilities?
Again, the push for us to choose the negative has us automatically
second guessing everything. Maybe the
restaurant isn’t as good as we imagine.
Maybe travelling to Europe isn’t as safe as we hope it would be. Maybe my dream job isn’t going to be so
dreamy if what I’m reading on-line is true. Maybe my grandma will be crabby or my
And…maybe you will get cancer or divorced or struck by lightning. Yep, bad stuff happens to all of us. That is a fact. So, rewire yourself to seek out the positive without hesitation. Don’t let the advertisers, the influencers, the negativity peddlers rob you of your joy. And forget the guilt. We can’t predict every negative thing in life. And to be honest, if we could, life would be boring.
I recently planned a trip to Chicago with my daughter and when
planning for the trip, instead of just entering into the internet search
engine, “Things to do in Chicago”, where I was guaranteed to see a plethora of
negative feedback, I instead input the following:
“Fun and Positive Only” things to Do in Chicago.
Sounds silly I know, but…
Over 100 different activities popped up, all FUN and AFFORDABLE and there was not a single negative comment on any of the activities! The exciting thing was that these activities led us to discover other positive experiences (impromptu salsa dancing in Millennium Park comes to mind) and all told, it was one of the best vacations I have ever had.
So, my point is this, you can be glad. You really can. You can ignore the negative and seek out the positive EVERY SINGLE TIME! See that movie you want. Enjoy new restaurants. Visit family and friends without worry.
Let the world see the real you…your inner gladness.
Do not hesitate to post to your Facebook or Instagram the
fun you are having. So, what if someone
What an ego! What a self-absorbed narcissist! What a phony!
cares what they think, because you will know the positive truth because you are
You are the living embodiment of gladness and what Psalm 118:24 is all about.
REJOICE. OWN IT. SHARE IT. Life is too short not to SHOUT IT TO
I AM GLAD!!!
This is the day the Lord has made; Let us rejoice and be glad in it.
All are welcome to like and follow PositivelyAnne. Let me know what brings you joy and gladness? How do you push back on the negative in life?